Equestrian Fitness Class Registration
The horse does all the work right? As riders we know that is not true! Riding horses requires not only physical strength, but flexibility and the ability to isolate muscle groups. This class is focused on giving the rider simple, easy at home exercises that will improve your muscular endurance and riding abilities.
What do I need for class?
Please wear comfortable nonrestrictive clothing and tennis shoes. Please also bring a bottle for water. You can also bring small weights, or 2 canned goods (to use as weights) with you if you like.
Date, Time and Location:
Woodland Lodge at Camp Lutherlyn (500 Lutherlyn Lane, Butler PA 16001)
Session 1: January 15, 22, 29 6:00 - 7:30 pm
Session 2: February 12, 19, 26 6:00 - 7:30 pm
Cost is $60 per session. Each session covers the same material. You are welcome to sign up for both if you like.
Please note - I do not have any fitness related certification, I am just a life long horse-girl who also happens to love sports, the gym, and people succeeding at their goals.
For more information please contact Carla via email at stables@lutherlyn.com.